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Welcome
to the Beacon Hill Sanctuary
Feeling stressed, burnt out or overwhelmed?
Do you have reduced mobility or injuries?
Feeling stiffness, aches or pain?
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At the Beacon Hill Sanctuary, you can experience different modalities that will support you towards a healthy and flexible body, releasing stress or uncomfortable emotions, and achieving your health and personal goals.
Together, we can start to unlock your body's innate ability to heal.​
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LEARN . RELEASE . GROW .
Services
Therapies for the body, mind and soul
Yoga, EFT Tapping and Reiki are modalities that complement each other. They all support you towards a healthy, flexible and pain-free body, releasing stress and balancing your energies.
YOGA & meditation
Yoga sessions with a difference. Whether you have injuries, partial mobility or chronic illness, I will adapt the postures to you, so you can still work on all aspects of yoga, and reap its benefits.
Group yoga classes are seasonal, focusing on postures that support you to stay strong, flexible and in balance.
Private Yoga sessions will focus on selecting yoga postures to help with specific conditions.
Chair Yoga is also available if you're Senior or have limited mobility.
Healthy body . Calm mind .
Foods to support your healing .
Meditation for the soul .
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"If you can breathe, you can do Yoga" ~ Krishnamacharya
EFT Tapping
Research shows that Emotional Freedom Technique, or EFT Tapping, can help release deep emotional stress effectively, so you can move forward in life with ease.
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EFT can help you with stress, anxiety, mental health issues, emotional stress, phobias, addictions, weight loss, limiting beliefs, feeling stuck, or physical pain.
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Feeling calmer and lighter .
Like a weight has been lifted .
Break patterns that do not serve you .
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Book a trial session now.
REIKI
Reiki will help you heal at a energetic level, and deeply relax in the process.
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Feeling calmer and lighter .
Deeply relaxed .
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Book your 1 hour session now.
Book a free 20 min consultation
This session is for you to ask me anything about my services, and how I can help you.
We can meet over the phone or online.
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Beacon Hill Sanctuary acknowledges the traditional custodians of the lands on which we live, grow and heal, the Aboriginal and Torres Strait Islander peoples. We pay our respects to Elders, past and present, and honour their spiritual connection with the lands and waters of Australia.